Yoga

Elements Spa is offering two yogaclasses on fridays, starting the 17th of april.

Our yogateacher, Iren Rinmad, has been working with yoga proffessionally since 2004, both in Sweden and abroad.

Yin Yoga 16.00 -16.45

Yin yoga is a calm and mediative form of yoga where you stay long in the different positions. Focus on stretching the deep tissue, increase mobility and create inner peace through body presence.

Vinyasa Yoga 17.00- 17.45

Vinyasa yoga is a dynamic form of yoga where movements is synchronized with breathing. Focus on breathing and body presence.

If you are joining yoga class and you are interested in relaxing in our spa, just add Day Spa (Yoga) to your booking for only 95 SEK.