Yoga

Elements Spa is offering two yogaclasses on fridays, starting the 17th of april.

Our yogateacher, Iren Rinmad, has been working with yoga proffessionally since 2004, both in Sweden and abroad.

Yin Yoga 16.00 -16.45

Yin yoga is a calm and mediative form of yoga where you stay long in the different positions. Focus on stretching the deep tissue, increase mobility and create inner peace through body presence.

Vinyasa Yoga 17.00- 17.45

Vinyasa yoga is a dynamic form of yoga where movements is synchronized with breathing. Focus on breathing and body presence.

If you are interested in using our spa after yoga class we have a nice offer of only 75 SEK. This service is provided at the spa reception.